Emily Antonik

Personal Trainer

Phone: 508-539-8291
Email: [email protected]

Emily is a NASM Certified Personal Trainer with a passion for helping clients move better and build strength through functional lifting. As a current player on the Cape Cod Rugby team and someone who grew up playing sports, she understands the importance of building a strong, resilient body. Whether you're looking to improve performance, increase mobility, or just feel stronger in your everyday movements, Emily is here to guide you every step of the way. Emily is available for personal training, group training and athletic preparation.